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A Tantric Perspective on Lasting Longer

“For thousands of years Buddhist and Yogic practitioners have used tantric sex to enter alternate mind states and reach infinite bliss. It also helps to control orgasm and make sex last longer, conveniently. Though tantric sex has many facets, the technique that’s most useful in orgasm control is Ajna Chakra Focus. The ajna chakra is an energy point located in the forehead, between the eyes. When you focus on this point, physically and mentally, orgasm will be delayed and sex will last longer.”

Author: Mukee Okan
Mukee Okan, acclaimed sexual healer and champion of sexual fulfillment is interviewed about her work curing premature ejaculation.

Dr. Case: Welcome. I’m Dr. Jeanette Case, and we’re going to be talking tonight with Mukee Okan. Mukee describes herself as a transformation agent and mentor to all dedicated to enhancing their intimate relationships and experiencing their sexual energy as a whole new level of positive experience.Her focus is sex for more pleasure, creativity, energy, and abundance in your life every day. Originally from Australia, Mukee is a Sacred Sexuality teacher. Her foundation is Tantra, a philosophy that encourages an acceptance of sex as natural and life affirming. She is also highly trained as a sexual surrogate partner therapist in the Western medical model.

Mukee has guided many individuals and couples for many years in simple ways to have more balance, happiness and fulfillment in their sex lives. She claims that she can guide any man to transform premature ejaculation forever, so that you can last longer every single time. She says this is essential to a better sex life. So welcome, Mukee.

Mukee: Thank you, Jeanette.

Dr. Case: Let’s go ahead and get started with some of these questions. You know, tell me about the basis of the claim that you make that you can help someone overcome the problem of premature ejaculation, especially since you’re a woman.

Mukee: Well, as you know, I’m absolutely dedicated to the upliftment of the sexual well-being of humanity – that is my work -and so the most frequent sexual concern that I’m asked to help with is premature ejaculation.

So all of the techniques that I teach, the controlling premature ejaculation and lasting longer, now I’ve been using them very successfully with male clients for at least the last ten years. So I know they work.

“You may notice that it is difficult to keep going or even to stay awake after you’ve ejaculated; in tantra, it is believed that ejaculation depletes your energy. This belief has led to new practices that train the man and his muscles to recognize energy flows and release them without losing his own vitality.”

Dr. Case: Well now, why is there such a focus on lasting longer?

Mukee: Well, to focus on lasting longer, we really need to look at a bigger perspective. So that would involve seeing that sexual energy is our life force energy.

You know, it’s not just a stress release thing, you know, when we have sex with our partner. There is a much bigger perspective.

So it’s the same energy that makes everything possible that’s in existence, from the sun and the planets and the oceans to human beings and the plants and the animals; the driving force is our sexual energy. So that in a way is our will to live.

And so the birthright of every human being is to fully experience their infinite capacity for pleasure, for orgasm and for intimacy. And so number one, most people don’t realize that your sexual energy is for your health.

Your health physically, mentally, emotionally, spiritually, and sexually. So when a man learns how to increase his capacity to first of all experience pleasure by lasting longer, they’re able to experience longer periods of arousal and his sex life has a totally different quality.

So rather than just being a stress release mechanism, it can become a rich, fulfilling experience for a man, and his partner of course.

Dr. Case: Wow, that just puts a totally new light on it. So now why do men experience premature ejaculation?

Mukee: I would say the number one reason that men experience it is anxiety of, “Oh my god, it’s gonna happen again,” or simply being totally back in the past and stressed out and in a state of tension because that is what happens near pretty much all of the time or all of the time.

And so in a way the cause of premature ejaculation, or why men experience it, is psychological. It’s to do with the way that they’re thinking, rather than being present in their body.

And I’d actually like to define what premature ejaculation is, because a lot of men ask me, “Well, my natural sexual response, you know, I seem to come very very quickly.Is that normal? How
long should it be?”

And so really the definition of premature ejaculation is an inability to delay ejaculation to the point where it’s mutually desirable for both partners.

And so you see the definition is quite subjective. So you can’t put, you know, a timed thing on what premature ejaculation is. The crucial thing is that if a man and his partner is satisfied with their sexual interaction or not.

And so, when we go back to the psychological causes of why a man might experience that, let’s look first of all at anxiety and concern, usually about sexual performance.

So a man might have incredible anxiety about pleasing his partner, he might have so much tension in his body that he’s not even really aware of the sensations in his body.

So that seems to be one of the key things that happens for a man who’s experiencing sex like this.

Dr. Case: Well now, is there anything that a man can do to change all of this?

Mukee: There is a lot that a man can do to change this, and really the basis of what I’ve found that works over and over again for a man is to be able to experience more relaxation.

Simple relaxation and letting go of any kind of outcome or specific outcome of what it should look like and what’s meant to happen and how long he’s meant to last for.

And so there are two key pieces, but also when you look at the bigger perspective again, if a man can reframe sex as a natural healing act, that can change his entire outlook on letting go of the performance and what it should look like.

Then another key piece is actually educating himself about his body first of all, and then obviously about his partner’s.

But the more that a man learns about his own physical body and his own sexual response as intimately as he can, then he’s naturally going to have a lot more confidence in how he has his sex life.

“Most men – unaware of the numerous ways they can boost their sexual skills – regularly produce mediocre performances in bed, leaving themselves disappointed and the women they’re with disillusioned and usually unsatisfied. It’s a real shame.If you’re in a serious relationship, great sex is a terrific way to bond with your partner and express your love and commitment for one another. Don’t you want to make those moments as memorable and enjoyable as possible for you and your lover?” TantraforMen on

About the author:
Mukee Okan’s mission is to educate and inspire sexual freedom, so people can open and surrender to self-love and self-awareness and experience full presence and intimate connection. Receive the rest of this interview and other inspirational sex tips by signing up at http://www.erectilejaculation.comCopyright 2005 Mukee Okan

About the author

Natural Love – who has written posts on A Much Better Way.


6 Responses to “A Tantric Perspective on Lasting Longer”

  1. Wow very interesting, I totally agree we sell ourselves short, a longer more relaxed love making produces so much better results, you float in a cloud of euphoria for hours afterwards

    Posted by Tonie | August 27, 2009, 2:34 pm
  2. I believe that males should get back in touch with the natural world. We live in an unnatural world in the west with constant axiety caused by all forms of media and the general pace of life.
    Repressive religious doctrines regarding sex and a bad and dirty thing also do not help and are a major mindshift to overcome.
    I would recommend, relaxation, Buddism and hypnotherapy for a more forfilling existence and healthy sex life.

    Posted by The IMP | September 5, 2009, 4:48 pm
  3. Good sex relationships is really needs time for a couple. they have to talk about the issue so they can fix what’s really the problem.

    Posted by HINAYUPAKS | October 1, 2009, 5:40 pm
  4. I blogged on this myself earlier, and it was a pleasure to read your view on it Tonie.

    Posted by Emily | July 9, 2010, 7:17 am
  5. first time for a very long time that am reading very insightful article and it’s very educational i will surly write an article on this topic.

    Posted by osas obas | December 14, 2010, 3:07 pm
  6. Have sex in the morning. It’s a well known fact that guys perform better on average in the morning than they do later in the day. Maybe this is because they are more relaxed and well rested.

    Posted by Peter Tudge | June 14, 2011, 2:35 pm

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