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Love and Marriage: Why Sex is an Important Part

Getting married comes with the expectation that you and your spouse will have sex on a regular basis. In fact, some states do not even recognize a marriage as legal and valid until it has been consummated. As you progress through married life, it can be easy to get distracted with all of the other [...]

Falling In Love Again: 5 Ways Love Can Improve Your Health

Love can make you do crazy things, but did you also know that engaging in a loving relationship can actually be beneficial to your health and well-being? While single folks may take this to mean they’re doing worse than a dateless Valentine’s Day, it’s not just romantic love that pushes our healthy buttons. Loving relationships [...]

Exercises That Can Improve Male Sexual Health

A recent article at Times of India highlights five top exercises that men can do to improve their sexual health.  The following list will give men the most return in the bedroom according to the Times: 1. Weight lifting 2. Kegels 3. Yoga 4. Fast walking 5. Swimming Aim for incorporating any or all of [...]

Study Says Withdrawl Method Almost As Good At Pregnancy Prevention as Condoms

Image via Wikipedia Source: NewYorkTimes.com Reproductive experts were taken aback by a paper in the June issue of Contraception magazine. Based on an analysis of studies, the paper pronounced withdrawal “almost as effective as the male condom — at least when it comes to pregnancy prevention.” “If the male partner withdraws before ejaculation every time [...]

Study Shows People Who Have Sex Without Condoms Have Better Mental Health

Image via Wikipedia Source: Independent.ie: PEOPLE WHO frequently have straight sex without a condom are generally in better mental health than the rest of the population, according to a Scottish psychologist. A study by Professor Stuart Brody of the University of the West of Scotland suggests that condoms are probably the worst way to avoid [...]

Women Who Drink Red Wine Have Better Sex

Image via Wikipedia Italian researchers had women take the Female Sexual Function Index, a test used to asses sexual health, and found that moderate red wine drinkers scored consistently higher than teetotalers or those who prefer another alcoholic beverage. Scientists aren’t exactly sure why this is, but one theory is that the antioxidants in red [...]

Studies Show Senior Women Still Have It

Image by winged photography via Flickr A study of 2,000 U.S. women ages 45-80 found 60 percent had been sexually active in the previous three months, researchers said. The study, published in the Journal of the American Geriatrics Society, also found 43 percent of the women reported at least moderate sexual desire, challenging conventional wisdom [...]

Skip the Viagra, Try Watermelon Instead

If Viagra sales and email spam are any indication, male libido is big business. For men with an interest in the benefits of Viagra, but without the harmful side effects, there is of course a natural solution. According to a recent study, eating watermelon will have the same basic effects as taking Viagra but watermelon [...]

Video: Tantric Breathing for Sex

Can breathing techniques improve your love life? Absolutely. This video briefly explains how modern “high chest” breathing actually inhibits the sexual experience. Deeper belly breathing will do a much better job of oxygenating your body which in turn will oxygenate the blood flowing to your genitals and the rest of your erogenous zones. In addition, [...]

Video: Food for Better Sex

Can your diet improve your sexual health? Of course it can! Don’t listen to prescription happy doctors who believe that pills are the only way to a “better” sex life. That is nonsense. Nutrition can clearly impact your overall health, and sexual health is an excellent barometer for a persons general well being. This video [...]