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Vitamin A: An Essential Fertility Vitamin

Author: Kristen Hart Fertility is tied to your health and nutrition in surprising ways. I’m sure you know that you need to be eating well to have peak fertility. But are there some nutrients that have a more powerful impact on fertility than others? Ancient cultures emphasized certain foods for women trying to conceive and [...]

Does Coffee Impair Fertility?

by Sheryl Lyon Whether you have been trying to conceive for years or are just now considering preconception care, then you probably want to do everything you can to conceive quickly and maximize the health of your fetus. Your morning cup of coffee can be exceptionally difficult to give up, however. Of all the vices [...]

How A Fertility Calendar Can Help You Conceive

Tracking fertility cycles have helped many couples conceive, whether fertility challenged or not. Charting is particularly useful for women who have highly irregular cycles so they can best plan their lovemaking schedule. In addition, there is both a lunar schedule for both partners that you can track that may help aid you in meeting your [...]

Vitamins to Increase Male Fertility

By: Sacha Tarkovsky Male fertility rates have dropped dramatically over the last 100 years and one of the main factors has been changes in our diets and toxins in our environments.Here we will look at diet and lifestyle changes that can be made to increase male fertility, as well as 11 natural supplements for male [...]

A Missing Link in the Pursuit of Fertility

Source: www.PRWeb.com San Diego, CA (PRWEB) — Why has infertility increased over the last decade, despite a proliferation of fertility clinics and alternative options? Is it simply that couples wait longer to start families, or is there more to it than that? There are many fertility routes available today for couples trying to conceive a [...]

Avoid These Foods if You Are Trying to Conceive

By: Sheryl Lyon The path to conception should be a great deal of fun but that is often not the case for many couples who have failed to conceive and are not sure why. Whether you are just starting your journey to conception or have received the incredibly frustrating diagnosis of unexplained infertility, it is [...]

Does a Disability Affect Fertility?

According to the Centers for Disease Control and Prevention, approximately 11 percent of all U.S. women between the ages of 15 and 44 have infertility issues. Additionally, approximately 7.5 percent of men under the age of 45 have sought assistance from a medical professional for the same problem. There are a wide variety of different [...]

Infertility And The Mind-Body Connection

By: Nick Arrizza, M.D. In the 1980′s many in the healing professions were beginning to recognize how physiological processes such as heart rate, blood flow, pain thresholds etc. could be controlled via modalities such as hypnosis, visualization, meditation, humor and so on. Out of these observations grew the new and exciting field of mind-body medicine [...]

Preconception Planning

by Alan Murray When you have made the momentous task of deciding you want to have a family you can increase your odds of conception by carrying out the following lifestyle and diet changes. It is not just the female who should prepare herself for pregnancy. Males have an important role to play too and [...]

Yoga Positions For Fertility

With more and more women delaying having children until later in life, there are a growing number of couples having difficulties conceiving. From their mid thirties onwards, women’s chances of getting pregnant drop dramatically and many couples are turning to medical intervention to assist them in having a baby. Trying to conceive can be a [...]

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