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There’s a date on the calendar dedicated to mothers, but taking care of the new baby fills every day of the year. You’re doing a wonderful job, and you deserve special treatment, so why wait for a designated holiday? Those who love you enjoy making your day brighter, and you can do a lot for […]
When we think of getting a massage, our mind may conjure up images of fancy spas; while massages can certainly be an indulgence, they are also a powerful way to improve our overall health, and relieve symptoms of specific health conditions. There are actually many different forms of massage, with each offering specific health benefits. […]
Most people know what you eat has a big effect on your health, but it can be difficult to find the right foods to keep you healthy. With all the different options out there and new diet fads popping up seemingly overnight, choosing the best options is a challenge. There are certain basic foods, however, […]
When you’ve suffered an injury, getting your life back on track can be extremely difficult. There may be post-traumatic stress factors involved, or even legal matters to take on. One of the biggest problems for those who are healing from injury face is the problem of pain. Pain can be a debilitating factor in your […]
Food poisoning impacts an estimated 76 million people in the U.S. every year, and this makes it important for everyone to be able to recognize the symptoms so that they can take the proper steps to speed up the recovery process. The most common complications that are associated with food poisoning include diarrhea, vomiting and […]
In the quest to look and feel healthy, many women are turning to the age-old practice of yoga. While the series of exercises has gained a reputation for relieving stress and increasing flexibility, there are many more beneficial side effects that stem from all those stretches and poses. Many participants say yoga gives their skin […]
A Much Better Way specializes in natural family living with a retail store in Beloit, Wisconsin, an online store and this website featuring articles, videos and community.